May i have a screenshot of the problem that you are facing?
CAPTCHA puzzles are designed to verify that a human is sending requests and to prevent activity like web scraping, credential stuffing, and spam.
But if you are struggling to solve those, you can study here, this article it shows how you can solve those Arkose Puzzle. I feel like this will help you to gain knowledge and experience how to deal with those puzzle.
If you get very difficult puzzle that means your system possesses very very high threat.
Official Response From OpenAi is posted here.