Does anyone know why I have to be verified as human for every conversation and each verification is 10 actions, is it purposely trying to reduce the efficiency of my use?

Wait, do you mean captchas?
Interesting, i haven’t seen any captcha on ChatGPT ever.
And no, OpenAI isn’t trying to slow down your work.

I guess they’re implementing captchas due to the fact you can use Selenium to get a free gpt-3.5-turbo API via the web interface.