ChatGPT makes me rage and also nuts

Okay, so, I was trying to kill time by trying to write a story with ChatGPT, because I don’t have anything better to do apparently. And it’s so annoying and frustrating to use! I give it simple instructions, banned words, what to do and what not to do. Guess what? Exactly! It does EXACTLY THE OPPOSITE! I don’t know if I’m just too sensitive or is it common, but it makes insane and rageful (is that even a word?). Is there a way to make ChatGPT follow the rules, if telling them directly AND by the Custom Instructions doesn’t work?

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