Balance – challenge anxious thoughts using GPT-4 (free)

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Hey everyone. I’ve been living with generalized anxiety and OCD for over a decade, and I often find myself in a cycle of constant overthinking.

Balance is a web app I created that uses GPT-4 to attempt to tackle acute anxiety. You tell it what’s bothering you, and Balance crafts three unique interpretations of your situation.

It’s by no means intended to supersede professional assistance, and if you’re ever feeling overwhelmed or in an emergency, seeking professional help is vital.

I designed Balance with the aspiration to bring a little respite and fresh perspective for anyone grappling with acute anxiety situations.

I released it as a completely free app (I currently have some free OpenAI credits that are paying for the AI side of it — thanks, OpenAI!) with the hopes that it can help others like it’s helped me.

There are details on safety and privacy under “More info” on the website.

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Double posted by accident. Sorry! :man_facepalming:

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Great, you made GPT4 a good tool. But being a “Balance4” you should think carefully.*

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Your web app is surprisingly good! The wait time was a little long and I thought about abandoning, but the results were worth the wait. Maybe consider starting out with a typical question with results already displayed as an example? Then people can just input their own query and already understand the value prop before they try it. Very nice privacy language with the “can I save this?” UI too. Bravo.