In short, I am an idiot. ChatGPT ruins my day, psyche and will to live daily, yet I still use it. Please, can someone either give me advice how to get away from that monster of an AI or how to make it understand what “Banned Words” means? Nothing works and I’m stupid enough to still use it, like I said at the beginning. I don’t even know WHY I’m still using it despite being done SO much with it.
This is primarily a tech forum, so don’t take this text as an instruction, but rather just as a tip.
No one here will ever be able to or allowed to give you medical advice!
But here are a few tips:
Intelligence and naivety, or other qualities, are not necessarily dependent on each other. There are very intelligent people who have gotten into trouble for example because of their naivety.
When it comes to getting rid of bad habits (e.g., smoking), it is not a good method to try to block it and resist. It’s like trying to stop water. Failure is inevitable. Instead of blocking, replace the bad habit with a useful one.
A psychological addiction can be just as difficult as a substance-based one.
The only instruction anyone can give you here is, to decide whether professional help would be useful or necessary. (The good ones don’t sell pills, but could also write you a poem or play something on a violin that might help, because it’s all about creativity.)
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Thank you so much for advice and explanation!
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