I am trapped in a loop again PLEASE HELP ME

So far the Playground is not suited for my workflow… I have tried it again after this struggle it seems to be slightly better in regards to that specific issue… It is non the less not ideal for my workflow… I even removed my Git Hub Copilot subscription… it was like pure magic to use ChatGPT and it was easy to say something and the AI was taking anything I said in the context of what was said before… I have been using the ai 3 months… so I think something broke (for me) since the last update because I always have to explain again and again… Maybe the new version (the one since the outage) is improved and better overall… maybe my struggles are to be offset by some improvements… so far I have had one successful session with the AI but as I am using it every day to help me with my code I must admit that I must spend a ton of energy to explain the AI in order to get help and I would love to say… This thing is unstable I will not do business with OpenAI ever again… but after 3 month riding a car (and one week taking the bus for sake of the analogy) I do not want to start walking again…

The one session that was fluid and easy was on a topic that the AI was struggling with before the shadow update and magically it was able to help me for a super long session without any problems…