40 Message quota per 3 hours

There was mention earlier of the usage caps for ChatGPT 4 being dynamic. Today, the user interface was updated to state: “40 messages for three hours”.

I used that up, without any complex coding questions etc, especially while experimenting with the new features.

My subscription is for GPT4, not the API that many on this forum are using.

How do you feel about this cap? Is it enough?

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No. It’s not enough. If I had the ability to have a premium subscription I would and yet instead I have little more than 13 chats per hour.

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Not enough. If I am doing something and constantly conversing with AI - I will exhaust this limit very soon.

How to see how many of the 40 messages I have used?